This article from Food Safety News have been making the rounds over the past few days, and has some concerning information for folks buying honey. Nearly 75% of honey sold in stores have been heated and filtered to a point where all the pollen has been removed. In fact, if the bottle says it has been ultra-filtered, the USDA doesn’t even consider it to be honey anymore.
Pollen in honey is like a human fingerprint. It allows analysis to determine the region where the honey was produced which is an important tool used to help stop the import of foreign honey produced using questionable practices.
So make friends with your friendly neighborhood beekeeper or buy locally produced honey at a farmer’s market. What you’ll be tasting is a honey unique to your city or town.